Pool Fit is BACK!
A great work out combining swim and body weight exercises using Cross Fit techniques.
*Must be able to swim 100 yards*
Dates: 7/10, 7/31, 8/7, 8/21, 9/4
Each session will run from 7:30am – 8:30am
Please bring $20 in cash for the instructor.
Call at (203)-528-0231 or email us at email@example.com to sign up.